It is a proven fact that the mind plays an important role in governing not just the actions we take, but their qualitative nature, ie, how well or badly we act. Anything which manipulates the mind will thus reflect on the body.
People facing a lot of stress from their hectic lives thus end up with not only mental, but a host of physical problems too, usually called 'lifestyle diseases'.
Lifestyle regulation,Dinacharya and Rutucharya implementation plays a major role.
Ayurveda, combined with Yoga offers the perfect answer for this.
At Pranav Ayurveda Chikitsalaya, we've developed a special programme based on these two ancient systems of wellness.
The classical treatments like
Sarvanga dhara are provided in its authentic form.
All these are supported by special Yoga therapies, herbal medicines and herbal teas according to the constitution.
This treatment is beneficial for those who are physically and mentally stressed, and/or suffer from conditions like insomnia, lack of concentration, fatigue, tension headaches and so on. It's also good for those who travel a lot, late night workers, I.T. professionals and computer users in general